Vegan Bodybuilding Cookbook: 100 high protein recipes for a strong body while maintaining health, vitality and energy (Plant based, Vegan, Fitness, High protein)

How to be vegan and build muscles at the same time? This is the cookbook for you!

Read on your PC, Mac, smart phone, tablet or Kindle device. A vegan lifestyle and nutrition habits are strongly stigmatized nowadays. Many misconceptions about the plant based lifestyle trigger negative or restrained attitudes towards people pursuing that lifestyle. These misconceptions withhold people from transitioning to a healthy lifestyle. Bodybuilders who want to go vegan face this problem even more severely: How can you reach your protein goals while rejecting meat and dairy (whey proteins) from your diet? This book will clear out these misconceptions and provide 100 high protein recipes to fulfill your protein goals while maintaining health.

You’re about to discover…

…common misconceptions about vegans, and why they are wrong …why people are concerned about protein on a vegan diet …why people overestimate the amount of protein required to build muscles. …why looking lean and ripped does not mean having a healthy body. and of course 100 high protein recipes, that are delicious, easy to prepare and meet your protein needs to become strong and muscular You Only Get One Body. Take Action Now And Get This Book!

More Info and Reviews

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Anonymous on October 8, 2019 at 14:21.

Finally some alternatives to my daily beans and lentils When I became vegan two months ago, I thought I would just eat beans and lentils to get my protein intake and I would be fine. Well, I was fine but after about a month I just became sick of pretty much eating the same food every day. I needed some inspiration. Matt’s book gave me plenty of options to spice things up and use alternatives to my so “beloved” lentils :) My personal favorites are the chickpea crêpes with spinach and mushrooms as well as the banana cashew protein dessert…

Anonymous on October 8, 2019 at 14:25.

Tasty recipes, but prep time is decieving First and foremost, the recipes are tasty. At least for the ones I have made so far. Full disclosure, I am slowly dipping my toe into the world of “plant based diets”, particularly for workouts. So I like where the flavors are going. Also I am father of three. So time is a big deal for me.Here is my gripe. While all the recipes give a caption for prep time and cooking time, it’s totally inaccurate…unless you have all of those particular items pre-made. Let me explain. The…

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