The MP6 Workout: The Advanced Training Program for Mass and Power

The MP6 Workout is an Advanced Training Program for those who want to get both Bigger and Stronger. The concept of cycling your training by progressively adding more resistance is a concept that has worked for the best bodybuilders of the world. The MP6 Workout Program consists of using both Power and Mass Cycles for six weeks each to make impressive gains in strength and muscle mass.

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3 Comments

Anonymous on September 13, 2019 at 21:29.

Awesome book. Awesome program – GET IT! Excellent book – well written and concise with no filler. There is so much information out there regarding fitness and weight training (with a large sprinkling of BS) that it’s easy to get lost in the overload. John is a natural bodybuilder and comes from many years of experience regarding advice FOR the natural bodybuilder. There are no marketing gimmicks and flashy pictures here – only good, solid advice and information.I found John by accident – saw one of his interviews on…

Anonymous on September 13, 2019 at 21:33.

Many workout programs I have tried seem to be just a bunch of random exercises thrown together. The MP6 Workout is an easily understood workout plan that can be put to use in the gym quickly. John clearly explains the exercises, the benefits, and and the reasons “why”. I am not a bodybuilder, however, I have been able to implement the MP6 Workout to establish a goal, a clear blueprint, and purpose when I enter the gym. Combined with a clean eating program, I am quickly seeing…

Anonymous on September 13, 2019 at 21:47.

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