Master Your Emotions: The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking (5 Minutes for a Better Life)

“This incredibly practical guide teaches specific tactics to use when your emotions get out of control. Plenty of examples are given to illustrate how the techniques work, and a generous dose of humor is thrown in to make this an enjoyable read. I highly recommend reading Detlef Beeker’s Master Your Emotions!”
–John Weiler, Author, An Ordinary Dude’s Guide to Meditation

Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To Emotional Control.

In our fast-paced world of today with its technological advances and megacities, the human psyche is subjected to pressures of the likes which our ancestors have never before experienced. More people than ever are becoming prone to mental problems, due to stressful situations, and we haven’t adapted to deal with it optimally and effectively.

Emotions that are allowed to run unchecked—anger, anxiety, depression and many other mental issues—can direct you into dark and dangerous places that may cost you everything, sometimes even your life.

In this comprehensive guide, Amazon bestselling author, Dr. Detlef Beeker condenses 20+ years of experience as a happiness researcher and anti-stress expert and hands you a powerful step-by-step blueprint you can use to obtain mastery over your feelings and emotions, allowing you to achieve your fullest potential.

Here’s a snippet of what you’re going to discover in this guide:

  • A brand new, field-tested concept based on 20 years of painstaking research that will help you bring your emotions under control

  • What “emotion prophylaxis” is and how you can use it to free yourself from strong negative emotions

  • The foolproof, 5-Step recipe for achieving inner peace

  • A dead-simple technique that modern psychotherapists and ancient Greek philosophers alike use to prevent negative feelings from arising in the first place

  • How to resolve stress, worries, and fears in seconds with a scientifically proven technique.

  • Special, extremely powerful Anti-Panic Breathing with which you are guaranteed to get panic under control.

  • New generations thought-stop techniques guaranteed to stop negative thought in their tracks

  • How to effectively use the revolutionary Sedona method to get rid of negative emotions. In seconds.

  • Little-known but deadly effective power tactics to eliminate depression

  • …and much more.

Filled with deep insights and practical advice, Master Your Emotions is an indispensable guide with powerful techniques that will help you understand and control your emotions you won’t find anywhere else.

100% money-back guarantee: You will get your money back from Amazon within one week if you don’t like the book.

Ready to take back control of your life? Scroll up and click the button to buy now!

More Info and Reviews

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Anonymous on February 8, 2020 at 05:33.

A shortcut to the end of anxiety. Powerful, easy to use and very effective.It is fast and easy to read, full of practical exercises and great examples!The author shares his own life experiences and those of others in an informative and often entertaining way.This is truly a book to keep handy in your pocket – if not for yourself, then for someone else who may need it.I love the tables recommending which exercise to use for which severity level of anxiety one is experiencing.I will recommend this…

Anonymous on February 8, 2020 at 05:53.

Credible book by a credible author The author of this book, Prof. Dr Detlef Beeker, has been working in this field for over two decades & practices what he preaches. This makes his writings in this book credible from the word GO. What also helps is that he has made the book simple to read and understand and the methods are quite usable.Many of us struggle with negative emotions such as anger, fear, or stress and the Prof has outlines proven & tested methods to deal with each of these emotions so that you can achieve…

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