How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Stop the yelling, lose the guilt, and become a calmer, happier parent.
 

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
 
“Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
 

“By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
 
 
 

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2 Comments

Anonymous on October 14, 2019 at 15:59.

So easy and helpful! This book is so, so good and helpful, like really helpul. Parenting can be so much harder than you expected it to be, and there is so much stress that comes with it. And this compassionate, totally non-judgmental guide is what every parent in the thick of it needs. What’s kind of amazing is that it is both really helpful for parents who are managing everyday stresses and minor meltdowns with their kids (how many times do i have to ask you to put on your shoes?!!!!) but also, I imagine, for…

Anonymous on October 14, 2019 at 16:08.

A Must-Read!

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