Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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Anonymous on August 19, 2019 at 04:04.

Excellent reality check This is another “common sense” book, one we shouldn’t have to read because we should have everything between the covers dialed in, but for a number of reasons, we don’t. The biggest reason, I guess, is that as we go through life, we let ourselves become emotionally affected by life events, and reacting emotionally to emotional situations never turns out well.It’s a laundry list of things you should or should not do. You can preview the book and see the contents for yourself…

Anonymous on August 19, 2019 at 04:09.

easy, but insightful read

Anonymous on August 19, 2019 at 04:14.

But I found it easy to follow and very relatable The anecdotal nature of the various examples turns off some people. But I found it easy to follow and very relatable. My family and I are going through some major, life-changing, turmoil and even my usually pragmatic husband feels this book was an excellent purchase. By making the examples personal and relatable, the author shows you that each person can handle things in their own way and still attain a good outcome. Sometimes all you need is a nudge, and this book provides nudges in the…

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