Emotional Intelligence for Anger Management: The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness

Harness the power of emotional intelligence and defeat your anger management issues with this powerful audiobook!

Are you looking to explore the powerful world of emotional intelligence? Want to gain a deeper insight into what makes you think? Then, keep reading…

Inside this book, you’ll discover two incredible sections on your emotions and how you can control them. You’ll discover the secrets of emotional intelligence. You’ll also learn a proven way of becoming more in tune with your emotions and the people around you and a comprehensive, step-by-step plan for overcoming anger management issues and beginning your journey to a happier and more emotionally stable life.

In the first part of the book, you will:

  • Discover what emotional intelligence is and why it is important
  • Investigate the science behind EQ
  • Learn to become the master of your emotional state
  • Understand empathy
  • Improve your emotional intelligence
  • Bring EQ to the workplace, friendships, family, and more

And in the second part of the book, you will:

  • Understand and break down your anger
  • Discover your anger “style” and how you express it
  • Alter your mind-sets and change the way you think about anger
  • Release negative emotion and learn how to forgive
  • Learn how to deal with anger in others
  • Use meditation and relaxation to relieve anger symptoms
  • And much more!

Harnessing a wide range of valuable, practical advice, this audiobook offers a profound exploration of the world of our minds. From understanding empathy and improving your emotional intelligence to learning how to deal with negative emotions, this bundle arms you with the knowledge you need to create a more psychologically healthy life.

Click on the “buy now” button to discover the world of emotional intelligence and anger management today!

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