Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry – and miserable – man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises – developed especially for men – to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.

Product Features

  • Self-Help
  • Inspirational

More Info and Reviews

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2 Comments

Mike on October 12, 2014 at 22:09.

If You Have An Ager Problem… I never thought I had a real anger problem. Sure, I got mad, yelled, etc. on occasion. Who hasn’t? Imagine my surprise that after waiting and planning for three years, my wife told me she was too afraid of my temper to start a family with me. That’s when I decided I needed to try and change. I took the test at the beginning of the book and found that I was bordering on being an angry man. So many of the things he pointed out suddenly became very clear. After reading the book, I realized…

MCB "mb1620" on October 12, 2014 at 22:10.

The best book, the worst book………. 0

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