Anger Management 2.0, Emotional Intelligence Therapy 2.0, CBT for Social Anxiety 2.0. Bundle, 3 Books in 1: Your Growth Path to Self-Esteem and Confidence. Improve Social Skills, Overcome Stress

Harness the power of emotional intelligence and CBT to defeat your anger management and anxiety issues with this powerful three-in-one bundle!

Are you looking to explore the powerful world of emotional intelligence? Want to gain a deeper insight into what makes you think? Then keep reading.

Inside this bundle, you’ll discover three incredible books on our emotions and how we can control them. You’ll uncover the secrets of emotional intelligence, a proven way of becoming more in-tune with our emotions and the people around us, and a comprehensive, step-by-step plan for overcoming anger management issues and beginning your journey to a happier, more emotionally stable life.

In book one, you’ll discover how to:

  • Understand and break down your anger
  • Learn how to deal with anger in others
  • Use meditation and relaxation to relieve anger symptoms

And in book two, you will learn:

  • How you can become the master of your emotional state
  • 10 ways to improve your emotional intelligence
  • Release negative emotion and learn how to forgive

And in book three, you will learn:

  • Strategies and tips for CBT
  • Using hypnosis in conjunction with CBT
  • The power of exposure therapy and facing your fears
  • Identifying the situations and thoughts that trigger social anxiety
  • Taking control of your thoughts and mindsets
  • How to master small talk, public speaking and much more!

Harnessing a wide range of valuable, practical advice, this bundle offers a profound exploration of the world of our minds. From understanding empathy and improving your emotional intelligence to learning how to deal with negative emotions, this bundle arms you with the knowledge you need to create a more psychologically-healthy life.

Buy now to discover the world of emotional intelligence and CBT to defeat your anxiety and anger, today!

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